The evidence from this study suggests that aromatherapy can be effective in reducing maternal anxiety, fear and pain during labor. The study took place over a period of eight years and involved 8,058 women. It does this by relaxing the nerve impulses that we can’t control.Īn interesting study done at the Oxford Brooks University in the United Kingdom analyzed the influence that aromatherapy has on women in labor. This essential oil is also antispasmodic, meaning it treats spasms and related issues such as muscle cramps, headaches and stomachaches. It has the power to treat symptoms of PMS as well, including bloating, cramps, mood swings and food cravings. Relieves Menstrual DiscomfortĬlary sage works to regulate the menstrual cycle by balancing hormone levels naturally and stimulating the opening of an obstructed system. The chief components of clary sage essential oil are sclareol, alpha terpineol, geraniol, linalyl acetate, linalool, caryophyllene, neryl acetate and germacrene-D it has high concentrations of esters at about 72 percent. The colorful flowers, ranging from lilac to mauve, bloom in bunches. The plant reaches 4–5 feet in height, and it has thick square stems that are covered in hairs. What Is Clary Sage?Ĭlary sage gets its name from the Latin word “clarus ,” which means “clear.” It’s a perennial herb that grows from May to September, and it’s native to the northern Mediterranean, along with some areas in North Africa and Central Asia. It’s also a nerve tonic and sedative with soothing and warming components. It’s also known for its ability to increase circulation, support the digestive system, improve eye health and fight leukemia.Ĭlary sage is one of the most healthful essential oils, with anticonvulsive, antidepressant, antifungal, anti-infectious, antiseptic, antispasmodic, astringent and anti-inflammatory properties. ![]() Many claims have been made as to its benefits when dealing with cramps, heavy menstrual cycles, hot flashes and hormonal imbalances. It’s a perennial in the genus Salvi, and its scientific name is salvia sclarea. It’s considered to be one of the top essential oils for hormones, especially in women. ![]() The clary sage plant has a lengthy history as a medicinal herb.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |